Ingredients

Peanut butter offers the perfect combination of fiber and protein to fill you up.  Peanut butter, and most nuts in general, have a high density of protective and health-promoting nutrients. They are packed full of a healthy fat profile with plenty of mono and polyunsaturated fats along with antioxidants, potassium, fiber, and phytosterols

Oats break down to become energy that’s slowly absorbed by your body. And that means it’s energy that will last. Oats help give you lasting energy while also providing a good source of thiamin, phosphorus and magnesium

Flaxseed is packed with fiber but low in carbohydrates. This makes it a perfect weight loss food because the fiber fills you up and slows digestion—which keeps you full for a long time. Also, a great source of plant-based protein.

Agave nectar Is a natural sweetener which is derived from numerous varieties of the blue agave plant. Agave nectar is used in both food and beverages and is an ideal replacement for sugar because it offers some health benefits and has a low glycemic index of 27 where sucrose (sugar) has one of 92.  

Monk fruit is a small round fruit in the gourd family.  It tastes like sugar and contains zero net carbs, zero calories, and is zero glycemic.  A great no calorie sweetener.

Whey protein isolate is the purest form of whey and is a complete protein. It contains all the essential amino acids that your body needs to repair muscle after a workout. This protein will be absorbed and processed quickly.  Muscle mass is built with the generation of lean tissues and whey isolate protein significantly aids muscle repair post workout. Consuming whey isolate protein an hour before and after workout sessions have been shown to help increase muscle size and strength

IMO (isomaltooligosaccharide) is a natural, plant-based prebiotic fiber sweetener that adds just the right touch of sweetness. The natural dietary fiber found in plants, consumed regularly, helps to support good digestive health. Dietary fiber from plants also works as a prebiotic, nourishing healthy bacteria in the gut for improved digestion and intestinal balance.